I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Seven years later, there have been many lessons learned. I walked many miles I never anticipated walking ... I believe we all have.
Not many could have ever predicted what we were going to face this last year plus... Amiright? Gracious! I know we are are better and stronger together!
And I want to share with you what I have found. You are worth it, your wellness is worth it.